Welcome to the site
This is a holding page for my website, which is under construction.
Classes
The following is a list of my current classes:
Mixed Ability Yoga
Time : Monday evenings 6:30 -8:00pm
at: Innsworth Junior School, Rookery Lane ,GL3 1AX
Cost: 6 Weeks £ 39
Mixed Ability Yoga
Time : Thursday evenings 7:00 - 8:30pm
at: Longlevens Community Centre, Church Road
Cost: 6 Weeks £ 39
Contact me:
My name is Rachael Molloy, I'm a British Wheel of Yoga Teacher.
Mobile: 07933097471
email: yoga@molloy.cc
General Information
The class will begin with Asana (posture) practice, followed by focused
breath work(pranayama) and relaxation.
Please switch your mobile phone off before arriving to avoid disturbing
the class.
It’s advisable not to eat a large meal before class to avoid
indigestion.
It is also important to bring a drink to hydrate yourself regularly
during asana practice.
It is advisable to wear lose comfortable clothing and you will need a
mat. During the Asana practice you will need to be bare footed to
avoid slipping.
the class.